Pushups

Rhymefest One Hand Push-Up Directed by Konee Rok

Posted by admin on August 04, 2010
Bodyweight Exercises / No Comments

Okay, okay, maybe this isn’t really a bodyweight exercise video in the traditional sense, but its a really dope video directed by Konee Rok, who’s put out such great street dance videos as City vs City and Lets Get It Poppin, so we’ll let this one slide :)

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Parkour BBoys Tear It Up!

Posted by admin on January 29, 2010
Bodyweight Exercises / No Comments

“CypherStyles is the World’s #1 Source for Street Dance Videos!”

Parkour and BBoying aren’t exactly the same (and a lot of times you can really see the differences in videos online), but the skills needed to do each have a lot of overlap, and it’s pretty great to find videos like this one showcasing people mixing the two.

Also, check out the camera getting hit round 1:44.

Bodyweight Exercises #1 FREE Source!  Watch Amazing Body Weight Exercises and Videos of Unbelievable Bodyweight Strength!  Check out planche pushups, handstand pushups, flags and many other world class bodyweight exercise videos!

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BBoy Odboy Under The Cloud Bodyweight Exercises

Posted by admin on October 30, 2009
Bodyweight Exercises / No Comments

“CypherStyles is the World’s #1 Source for Street Dance Videos!”

Bodyweight Exercises #1 Source! Watch Amazing Body Weight Exercises and Videos of Unbelievable Bodyweight Strength! Check out planche pushups, handstand pushups, flags and many other world class bodyweight exercise videos!

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