Parkour and BBoying aren’t exactly the same (and a lot of times you can really see the differences in videos online), but the skills needed to do each have a lot of overlap, and it’s pretty great to find videos like this one showcasing people mixing the two.
Also, check out the camera getting hit round 1:44.
Bodyweight Exercises #1 FREE Source! Watch Amazing Body Weight Exercises and Videos of Unbelievable Bodyweight Strength! Check out planche pushups, handstand pushups, flags and many other world class bodyweight exercise videos!
A pretty good tutorial on Windmills (not sure if they’re actually called Eggbeaters, but they are windmills), but I’m not sure if he got across the point enough at the beginning to stretch to prevent a groin injury (I think that was half the video)
How to Breakdance Videos #1 FREE Source! You’ll learn how to Break Dance Step by Step with these handy clips. Each Break Dance Lesson, from Easy Breakdance Moves to Breakdance Training, will get you that much closer to your goal of Learning to Breakdance!
(this also might be a good time to advise people that if you are going to practice, please place all pets and children outside of the designated practice area)
Breakdance Bloopers #1 FREE Source! We have the most extensive library of breakdance accidents and break dance disasters on the web. Learn what not to do from these BBoys and B Girls!
“CypherStyles is the World’s #1 Source for B Girl Videos!”
I know, I know, it’s just a Nike ad, and of course whatever Sophia says has to fit the “just do it” tagline, but she’s right, just cause BBoys (or in this case, BGirls) don’t get paid crazy cash doesn’t mean what they do isn’t as difficult, legitimate or culturally important as other athletes, dancers or anyone else doing anything else in Hip Hop.
Plus, she’s really good.
B Girl Videos #1 FREE Source! Watch the freshest B Girls on the planet get down in dope BGirl Videos. Get inspired watching your favorite B Girl breakdance in heated BGirl Videos!
A pretty good, well broken down step by step instructional on how to do headmills.
You also gotta love the microphone!
How to Breakdance Videos #1 FREE Source! Check out the best Breakdance Lessons from the freshest Learn to Breakdance clips! It’s the fastest way to Learn Breakdance.
